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"Yoga aims for complete awareness in whatever we do."
-BKS Iyengar



Yoga on the Hill is directed by Iyengar certified yoga teacher, Jennifer Beaumont, and is dedicated to the teachings of Yogacharya Sri BKS Iyengar.




announcements


summer session see our schedule for the summer months here...

new & prospective students Yoga on the Hill will continue to welcome new students through June 30. Due to Jennifer's pregnancy, Yoga on the Hill regrets that we will be unable to accept students without prior experience in the Iyengar method of yoga after that date of this year. Enrollment in our summer session is open ONLY to students with previous Iyengar yoga experience. Prospective students, please contact us to join our mailing list and be notified about future classes and events.

upcoming regional study opportunities with senior certified Iyengar teachers now listed on our events page here...

six more medical studies on iyengar yoga: Stop by to read the hard copies in our library:
Iyengar Yoga Increases Cardiac Parasympathetic Nervous Modulation Among Healthy Yoga Practitioners.
Randomized controlled trial of Iyengar yoga and exercise in Multiple Sclerosis. Nuerology.
Iyengar Yoga as a Complementary Treatment of Depression: Effects of Traits and Moods on Treatment Outcome. Oxford University Press.
Adherence to yoga and exercise interventions in a 6-month clinical trial. Bio Med Central Complementary & Alternative Med.
Effect of a Gentle Iyengar Yoga Program on Gait in the Elderly: An Exploratory Study. Arch Phys Med Rehabil.
Iyengar yoga therapy effective treatment for chronic low back pain. Pain.


consider membership Yoga on the Hill now offers current students the opportunity to become members. More...

the gift of yoga Gift Cards available for any cash amount or value (class passes, props etc.)





photo by Jim Gebben