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"Yoga aims for complete awareness in whatever we do."
-BKS Iyengar
Yoga on the Hill is directed by Iyengar certified yoga teacher, Jennifer Beaumont, and is dedicated to the teachings of Yogacharya Sri BKS Iyengar and his family. The Iyengar method of yoga is the only method taught at Yoga on the Hill.
announcements
Dear Yoga on the Hill Students, Friends, and Family,
After a period difficult consideration, we have decided to close our 609 Lyon Street location at the end of this year. We feel that it is right for me to devote my complete attention to our very young baby and our family.
It has been a wonderful two years and I know many of you will be disappointed that I will be unable to continue offering regular classes. I hope you will keep up your yoga practice with the help of the wealth of materials that the Iyengars and students of the Iyengars have created for that purpose. There is a thorough list on our website's resources page. Please let me know if you need some guidance with this and I will do my best to offer some helpful advice.
While I do not have immediate plans for classes in the future, I will be seeking ways to serve the community that is in balance with our family life. I will email any details about classes and workshops around town as they arise. If you do not currently receive emails from me and you would like to be notified about upcoming events and study opportunities, please join our mailing list through the "Contact" page.
Thank you for building our budding Iyengar Yoga community with your sincere study, support, and friendship. We wish you and your family peace and joy this holiday season.
Sincerely,
Jennifer Beaumont
announcing a birth Yoga on the Hill joyfully announces the birth of Andre and Jennifer's son, Sebastien Andre' Beaumont, on Saturday, September 13 at 1:34pm. Both Mom and baby are happy and healthy at home resting. Thank you for all of your thoughts and prayers. -The Beaumonts
yoga for the wedding day and beyond Jennifer Beaumont's advice is featured in Martha Stewart's Bride Guide published Friday, August 1st, 2008.
"Being BKS Iyengar" new online CNN interview video link from our resources page here...
congratulations & best wishes to Maryclaire: Maryclaire O'Neill, D.O., Yoga on the Hill student & faculty member, graduates this month from the Kirksville College of Osteopathic Medicine and is now moving to Maine to complete her medical residency. Thank you to Maryclaire for teaching at Yoga on the Hill. She will be missed...
upcoming regional study opportunities with senior certified Iyengar teachers now listed on our events page here...
six more medical studies on iyengar yoga: Stop by to read the hard copies in our library:
Iyengar Yoga Increases Cardiac Parasympathetic Nervous Modulation Among Healthy Yoga Practitioners.
Randomized controlled trial of Iyengar yoga and exercise in Multiple Sclerosis. Nuerology.
Iyengar Yoga as a Complementary Treatment of Depression: Effects of Traits and Moods on Treatment Outcome. Oxford University Press.
Adherence to yoga and exercise interventions in a 6-month clinical trial. Bio Med Central Complementary & Alternative Med.
Effect of a Gentle Iyengar Yoga Program on Gait in the Elderly: An Exploratory Study. Arch Phys Med Rehabil.
Iyengar yoga therapy effective treatment for chronic low back pain. Pain.
consider membership Yoga on the Hill now offers current students the opportunity to become members. More...
the gift of yoga Gift Cards available for any cash amount or value (class passes, props etc.)
photo by Jim Gebben