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"Yoga aims for complete awareness in whatever we do."
-BKS Iyengar
Yoga on the Hill is directed by Iyengar certified yoga teacher, Jennifer Beaumont, and is dedicated to the teachings of Yogacharya Sri BKS Iyengar and his family. The Iyengar method of yoga is the only method taught at Yoga on the Hill.
announcements
Q&A and Open Practice For Yoga on the Hill students ONLY. Wednesday, July 30, 2008. 6pm-7:30pm. AND Saturday, August 9, 10am-11:30am. Question and Answer with Jennifer Beaumont for your practice concerns begins right at the start time and ends within a half hour. Open practice after Q&A is an opportunity to practice with our Yoga on the Hill community and to use the props, practice hall space, and library resources for study. Please note, this is not a class, and practice is self-guided. Open to all Yoga on the Hill students. Free to members, $5/non-members. More dates to be added later.
summer session This session is very full. Please understand that priority will be given to registered students and make-ups in classes, and drop-ins can only be accommodated if there is space. See our schedule for the summer months here...
"Being BKS Iyengar" new online CNN interview video link from our resources page here...
new & prospective students Due to Jennifer's advanced state of pregnancy, Yoga on the Hill regrets that we will be currently unable to accommodate students without prior experience in the Iyengar method of yoga. Enrollment in our summer session is open ONLY to students with previous Iyengar yoga experience. Prospective students, please contact us to join our mailing list and be notified about future study opportunities for beginners, and other classes and events.
congratulations & best wishes to Maryclaire: Maryclaire O'Neill, D.O., Yoga on the Hill student & faculty member, graduates this month from the Kirksville College of Osteopathic Medicine and is now moving to Maine to complete her medical residency. Thank you to Maryclaire for teaching at Yoga on the Hill. She will be missed...
upcoming regional study opportunities with senior certified Iyengar teachers now listed on our events page here...
six more medical studies on iyengar yoga: Stop by to read the hard copies in our library:
Iyengar Yoga Increases Cardiac Parasympathetic Nervous Modulation Among Healthy Yoga Practitioners.
Randomized controlled trial of Iyengar yoga and exercise in Multiple Sclerosis. Nuerology.
Iyengar Yoga as a Complementary Treatment of Depression: Effects of Traits and Moods on Treatment Outcome. Oxford University Press.
Adherence to yoga and exercise interventions in a 6-month clinical trial. Bio Med Central Complementary & Alternative Med.
Effect of a Gentle Iyengar Yoga Program on Gait in the Elderly: An Exploratory Study. Arch Phys Med Rehabil.
Iyengar yoga therapy effective treatment for chronic low back pain. Pain.
consider membership Yoga on the Hill now offers current students the opportunity to become members. More...
the gift of yoga Gift Cards available for any cash amount or value (class passes, props etc.)
photo by Jim Gebben